I tried many kinds of recipes for sweet crackers, granolas, this is the one that I like the best.
1 cup of almond (soaked overnight)
1 cup of walnut (soaked
1 cup of cashew
1 cup of sprouted buckwheat
1 cup of date
1 spoon of raw honey
First chop the first 4 ingredients into very little pieces in a food processor with an S knife.
Then put the second 4 ingredients into a blender and blend until smooth. Put some (not too much) water if it's needed.
Then mix the nuts with the fruity sauce together, and spread it on a teflex sheet of the dehydrator. Dehydrate it for 20 hours.
After 10 hours you can turn it over.
Cut into bars and it is ready!
Coconut Beet Overnight Oats
1 day ago