9/21/2009

Olive burger

This is one of my favourite burgers, try it!


Ingredients:

1 cup of black raw olive
1 cup of chopped up, sundried tomatoes
½ cup of parsley
½ cup of carrot mash (remaining from the juicer)
1 cup of oily seeds (this time it's ½ cup of raw hempseed, ¼ cup of soaked almond, ¼ cup of soaked sunflower seed)
1/2 cup of sprouted buckwheat

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1/2 cup of sprouted buckwheat

Put the first 6 ingredients into the food processor, without adding any salt. At the end, add the half cup of buckwheat that was put aside. Form small dumplings and put in the dehydrator for a couple of hours. It's ready when it's dry on the outside and soft in the inside.



It makes a perfect main dish with salad or a vegetable sauce. My all-eating friends eraction was: hmmmm.


1 comment:

  1. I want to try!

    http://katiechangesforkatie.blogspot.com/

    ReplyDelete