5/16/2009
Live burger on a skewer
Ingredients:
1 cup of almond (soaked for a night)
½ cup of sun-dried tomatoes (soaked for 3-4 hours)
1 cup of ground (yellow) flax-seed
1 spoon of white miso
a bunch of parsley
Spices according to own taste: salt, pepper, red pepper
1 red bell pepper
1-2 celeries
cucumber, paprika, radish, or any other stiff vegetables
Put the first set of ingredients into the chopping machine. Be careful with salt, as both the sun-dried tomatoes and the miso are salty. If the mixture does not aggregate and crumbly, put a couple of drops of olive oil or a spoonful of the tomato's soaking liquid in it.
Chop up the red bell pepper and celery fine and add it to the mixture. Form small balls and dehydrate for about 4-5 hours.
Get a tooth pick and first put a piece of vegetable on is, then a burger and a slice of cucumber. When all of them are ready, line them up on a plate.
They have fallen left and right in the photo, but still look delicious, don't they?
You can also pile up the burgers as shown: (it was made with green bell pepper)
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I will have to try that.I have been trying to find a recipe like that.Thanks
ReplyDeletelooks delicious! can't wait to try it out!!!
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