11/08/2009

Broccoli with hot chilly sauce

This broccoli dish is a big favourie nowadays.
I often eat it with different sauces. I'm now presenting the one I like the best with broccoli.


The veggies:
3 cups of broccoli cut in pieces
1 cup of red bell pepper cut in pieces (or some other vegetable that you like, poor broccoli not to be so lonely on the plate… )

The sauce:
1 cup cashew
½ cup water
1/2 cup carrot cut in pieces
1 teaspoon lemon juice
1 clove of garlic
pinch of salt
pinch of grounded pepper
pinch of chilli

For the sauce put all ingredients into the blender and blend until smooth.
Put more water if it's needed.

11/05/2009

Zucchini spaghetti with mushroom sauce

I cannot get fed up with zucchini spaghetti. I like it with all kinds of sauces, for example with mushroom sauce.



Ingredients
for the spaghetti
2 zucchini pealed
1 tsp salt

for the sauce
2 tbsp sunflower seed (soaked for overnight)
3-4 nice large mushrooms
1 tbsp olive oil
2 glove garlic
pinch salt
1 tsp lemon juice
half bunch of parsley
pinch fresh ground black pepper


With a knife or with a slicer make spaghetti from the zucchini. Put the salt on it, stir well, and set aside. After 15 minutes pour the salty liquid off it.
Before salting it looks like this:


A little bit rigid, fresh and crunchy, I prefer it this way.
After salting it becames soft and flexible like this:



For the sauce put all the ingredients into a blender and blend until smooth. Put a little water in the blender if it is needed.

Put the spaghetti on a plate, put some sauce on it, and garnish with mushroom cubes and parsley.

11/01/2009

Cabbage salad with mint

Cabbage salad is a simple dish. How could we still make it special? With a little carrot, mint… and with the garnish.

Ingredients
4 cups of grated white cabbage
1 cup of grated carrot
½ cup of grated onion
juice of a half lemon
1 tbsp olive oil
pinch salt
1 tbsp agave syrup
1 bunch of mint leaves cut into little pieces

Put all ingredients into a large bowl. Stir well, and it is ready.

You can eat it right from the bowl,



or you can make a tiny sandwich with crakers and lettuce leaves,


or you can make a dish like this: