Potluck in Budapest

It was last week-end, we enjoyed the delicious raw dishes, and talked a lot. Look at the photos!

Fruits with cashew sauce

Broccoli

crackers

Cauliflower with parsley

beetroot drink

Cashew-date balls

Salad with walnut

Banana cubes

Dishes...

Dishes...

Sweet nut energy bar

I tried many kinds of recipes for sweet crackers, granolas, this is the one that I like the best.

The nuts:
1 cup of almond (soaked overnight)
1 cup of walnut (soaked
overnight)
1 cup of cashew
1 cup of sprouted buckwheat

The fruits:
1 cup of date
1 banana
1 apple
1 spoon of raw honey

First chop the first 4 ingredients into very little pieces in a food processor with an S knife.


Then put the second 4 ingredients into a blender and blend until smooth. Put some (not too much) water if it's needed.


Then mix the nuts with the fruity sauce together, and spread it on a teflex sheet of the dehydrator. Dehydrate it for 20 hours.
After 10 hours you can turn it over.


Cut into bars and it is ready!

Broccoli with hot chilly sauce

This broccoli dish is a big favourie nowadays.
I often eat it with different sauces. I'm now presenting the one I like the best with broccoli.


The veggies:
3 cups of broccoli cut in pieces
1 cup of red bell pepper cut in pieces (or some other vegetable that you like, poor broccoli not to be so lonely on the plate… )

The sauce:
1 cup cashew
½ cup water
1/2 cup carrot cut in pieces
1 teaspoon lemon juice
1 clove of garlic
pinch of salt
pinch of grounded pepper
pinch of chilli

For the sauce put all ingredients into the blender and blend until smooth.
Put more water if it's needed.